Rest Day
4:45 AM- Snack
1 Nature Valley Bar w/ Dark Chocolate
16 oz Coffee
8:45 AM- Breakfast
4 Eggs
3 Slices Bacon
2 Cups Whole Foods Red Skin Potatoes
16 oz Coffee
2:00 PM- Lunch
5.5 oz Whole Foods Mediterranean Tuna Salad
5.5 oz Whole Foods Garden Potato Salad
7:00 PM- Snack
1 Whole Foods Granola Bar
8:00 PM- Dinner
2 1/2 cups homemade paleo chilli
2 slice whole wheat bread
Water- 120 oz
CHO- 31% (243g)
P- 23% (175g)
F- 46% (160g)
Total Cals- 3,137
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