A1. Box Squat; 5x5; rest 2min (goal is heavier load this week, but let's talk about how last week felt before doing this) 
A2. Strict press; 5, 4, 3, 2, 1; rest 2min
B. OH Double KB Squat @ 5050 tempo; 4 reps x 6 sets; rest 2min
C1. Bent knee stall bar windshield wipers; 14 reps x5; rest 1 min
C2. Side plank on hand with top leg abduction; 20 seconds x5/side; rest 1 min 

Results
A1. 185#, 195, 205, 205, 225
A2. 140#, 145, 150, 160, 160
B. 18# per hand, 18, 26, 26, 26, 26
C1. Completed
C2. Completed 

Was feeling great today! Hip/Knee were felt good during squats. Went heavier than last week. Kept increasing the load. OH pressing strength feels stronger again. Body weight has been pretty low too... Sitting at about 162lbs. OH squat was tough! Had to really focus on staying upright and stabilize through midline/scap. Did a lot of thoracic prep before hand; seemed to help out. Really liked the midline work- helps stabilize my hips.