A. Clean Pull; 3,3,1,1; rest 2min - 315, 315, 345, 345. Tried to focus on being as explosive as possible and driving from center of foot. 
B1. Deadlift; 3 reps x5 sets; rest 2min - Did one set at 315#. Decided to stop bc I could feel my elbow after each set, but doesn't aggravate my right elbow during movement...
B2. Box Squat @ 5111; 3 reps x 5 sets; rest 2min - 245#, 245, 255, 255, 255. Based weight off of feel today. Went as heavy as I could each set.  
C1. Single Leg Good Morning; 8-10 reps x 5 sets; rest 30 seconds
C2. Supine Leg Whip; 8-10 reps x 5 sets; rest 30 seconds
C3. Banded Hamstring Curl; 20 reps x 5 sets; rest 30 seconds
Completed C1-2. I like these giant set routines. Surprisingly was challenging on glute/hams. 
+
Assault Bike 20 Sec @ 100%
rest 3min
x6 sets
1100+ watts each set. This put a woopin' on my quads. 
+
Row 20 Sec @ 100%
rest 3min
x6 sets
500+ watts each set. Had a screaming headache while doing this. I don't how to go any faster on this.