A. Back Squat; 10 tough singles as heavy as possible - 295-315-315-325-325-325-335-335-335-345(F). Last rep didn't feel good on hip. Overall feeling stronger and healthier. Hip/knee joint were feeling achy today. Just not confident enough to go heavier w/out excessively compressing joints. 
+
For time:
30 wall balls
60 double unders
60 wall balls
120 double unders
90 wall balls
180 double unders
9:20. Was super stoked w/ how this flowed. Went 30 and 60 reps UB on wall balls. Then broke up 30-20-20-20 for 90 reps. Tripped up a couple times towards the end of the double unders. Endurance in legs and ventilation felt great! Probably should of held to a bigger set through 90.