Monday, March 14, 2016

16.3 Redo
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Active Recovery Modalities: Easy Bike, Marc Pro, PMR, Massage. Contrast Bath

Results
116reps 
* 8:15 tiebreak
Still sick! Of course it happens during the open. Just couldn't push as hard as I wanted to on this workout. Super congested and exhausted. I don't know how I got through this one without passing out haha. Gonna take it easy the rest of the week to get back to normal training. 

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