35min EMOM: 
Min 1: 40 Sec Assault @ 400 watts 
Min 2: 10-15 TTB based on feel 
Min 3: 50 Double Unders 
Min 4: 10-15 GHDSUs based on feel 
Min 5: 40 Sec Trueform
+
35min EMOM: 
Min 1: 100' Farmers Carry 
Min 2: 45 Sec Arch Body Hold 
Min 3: 100' Sled Push
Min 4: 45 Sec Bent Knee Hollow Hold 
Min 5: 100' Waiters Carry 

Completed. This was fun and long! Elbow felt good gripping today.