A1. Sumo Deadlift; 4 reps x 4 sets; rest 60 seconds - 315, 345, 355, 355. Was pushing it a bit. Never do these, so it feels awkward setting up and always challenging. Reset on floor each rep. https://youtu.be/uQBANZ76sfI
A2. Shin Box Switches; 5 reps x 4 sets; rest 90 seconds - Done. Did w/ out hands for support. Hips feel great. 
B1. Rear Foot Elevated Split Squat; 6 reps/leg x 4 sets; rest 60 seconds - 70#/hand each set. Knee was good. 
B2. Standing Hip Internal Rotation Stretch; 30 seconds/leg x 4 sets; rest 90 seconds - Done.
C1. Single Leg Hip Thrusts; 8 reps/leg x 4 sets; rest 30 seconds - 135, 115, 115, 115. 
C2. Standing External Rotation Stretch; 30 seconds/leg x 4 sets; rest 60 seconds - Done.