A1. Deadlft @155; 10 reps AFAP x 3 sets; rest 20 sec 
A2. Burpees over Bar; 10 reps AFAP x 3 sets; rest 2min 
B1. Power Clean @ 135#; 6 reps AFAP x 3 sets; rest 20 sec 
B2. TTB; 10 reps AFAP x 3 sets; rest 2min 
+
Row 10min 
10min Movement work 
Row 10min 
10min Movement Work

Results
A1. 10sec, 10, 10
A2. 20sec, 19, 18
B1. 10sec, 11, 10
B2. 15sec, 15, 14
Did both pieces back to back w/ 2min rest btw. Was nice to work on movement speed.
+
Completed 
Did 10 min emom Ghd sit up/wall ball and double under/barbell thrusters between row efforts.