A. Squat Clean x2 + Front Squat x2; 6 complexes; rest as needed - 225#, 225, 245, 245, 255, 255 failed squat clean catching at the bottom. Legs got toasted!
B. Deadlift; 3 reps x 5 sets; rest 3min - 335#, 365, 365, 385, 385, 415 for two reps because back was giving out. 
+
1 set, for quality: 
1k Row @ 1:50 pace 
20 burpees
100 wall balls
rest 6min
1 set, for quality: 
1.5k Bike @ 350 watts 
12 burpees
30 thrusters 135#
rest 6 min
1 set, for quality: 
150 Double Unders 
50 OHS 75# 

Focused on just moving and maintaining quality movement. Legs felt fatigued, but was a good breather and squat piece.