A. Squat Snatch; start at 165, add 10# each min until failure - Completed at 215#. Went up pretty easy. Missed 225# overhead. That wonky catch is still in my head from open event every time I get here.  
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Regional Event 6 - Didn't have sandbag. Tried making one at home and didn't work very well. Did some assault bike sprints and BBJO's 
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20min Cooldown - assault bike easy spin.