A. Squat Snatch; 1.1.1 x 5 sets; rest 15 seconds; rest 2min - 185#, 195, 200, 205 (failed 3 rep), 205. Trying to get more consistent and confident. Little flat today. 
B. Back Squat; 4 reps x 6 sets; rest 2:30 bw sets - 275#, 275, 275, 275, 275, 275. Left hip was feeling wonky. Great strength sesh.  
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10 Sets: 
10 DB Snatch @ 60# 
10 Deadlift @ 265# 
10 Cal Row 
rest 2min 
(rest 4min bw sets 5-6) 

1:20, 1:20, 1:30, 1:28, 1:35, 1:30, 1:34, 1:39, 1:40, 1:38. Was a eager in the begginning and should of pulled back. Tried holding consistent splits. Did some sets of deadlifts UB and broke most up b/c low back blew up.