Regional Event # 2 - 4:18. Was conservative on ring dips. Broke the ring dip sets ups straight out the gates to keep it safe. Focused on making up time during transition with a jog to DB and Tng across. 
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Regional Event #4 - 10:55. Went UB on the HS walks and broke up the TTB after set of 12 to conserve grip. Put a make-shift 150# KB together and didn't got as planned. Weight got lopsided and fell off during second round. Switched to a 100# DB with fat grip handle. Found it to much more challenging grip and low back due to increase ROM.