A. Strict Press Clusters; 2.2.2 x 4 sets; rest 30 sec; rest 3min - 135#, 145, 145, 150. Strength felt great OH today. 
B. Strict Weighted Pull-ups; 2-3 reps x 4 sets; rest 3min - 70# (3), 75 (2), 75 (2), 80 (2). I think this is the heaviest I have gone for 2 reps. Working on engaging lats during initial pull. Seems to be helping! 
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100 Strict HSPUs for Time - 6:50. I think this is the fastest I have ever hit this. Opened w/ 30 UB, then chipped away w/ 3's and 5's. 
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100 TTB for Time - 4:57. Was not expecting to finish so quickly. Opened w/ 30 UB, then chipped away w/ 10's and 5's.